Skip to content
Thinqmesh

An AI Coach That Follows Up, Long After the Plan Is Written

Challenges, streaks, schedules and plans sit with AI agents that remember your goals and follow up on them. Book a demo and we will walk you through it.

Our Point of View

Goals move forward in the ordinary days after the decision. Accountability Coach notices a missed day and responds to it, so the follow-up continues.

The Situation

Planning applications record intentions well. What moves a goal forward is the follow-up a friend or a mentor would ordinarily provide, asking why a session was missed and helping to adjust when a week goes badly.

Our Approach

Accountability Coach places that follow-up alongside the plan. Coach, Planner, Analyst and Streak agents work from your challenges, check-ins, todos and schedule, and they remember earlier conversations. Scheduled jobs look for a streak at risk and prepare a personal reminder, while commitment contracts and consequences record what you agreed should follow a missed day. You set the coaching style.

Why Accountability Coach

Coaching Designed Around the Days After the Decision

The agents hold your goal, your plan and your record of check-ins in one place, so each conversation begins from what has actually happened.

  • Agents With Their Own Roles

    Coach, Planner, Analyst and Streak each handle their own part of the work, and you can create custom agents of your own.

  • A Coaching Style You Choose

    Coaching can be tough love, balanced or gentle and supportive, and the agents respond in the style you select.

  • It Remembers the Conversation

    Agents draw on recent context, earlier conversations and what they have learned about your goals and preferences.

  • It Follows Up

    Scheduled jobs look for a streak at risk and prepare a reminder, alongside a morning message and a daily summary.

One Workspace Covering Your Goals, Your Days and the Follow-Up

Challenges and Streaks

Challenges With a Daily Check-In

A challenge carries daily tasks and milestones. Each check-in records your mood and progress, and a late check-in is flagged for an agent to accept.

Schedule

A Calendar That Checks for Conflicts

Events are time-blocked on a calendar, conflicts are checked as you plan, and an agent can propose a new time when the day changes.

Todos and Plan

Todos and Plans Drawn From the Challenge

Todos can be generated from a challenge and carry priorities and due dates, while each challenge has a plan you can read and edit.

Vision Boards

Vision Boards Built Around Your Goals

A board brings together goals, affirmations and images in the layout you choose, and images can be generated from what you are working towards.

Workflows

Visual Workflows That Run on a Schedule

Workflows are drawn on a TLDraw canvas from trigger, AI, code, API, condition and output nodes, then deployed as automations you can pause, resume or delete.

Contracts

Commitment Contracts and Consequences

A contract records the challenge, the stake for each miss and a named referee. A challenge can also record the consequence you agreed for missed days or tasks. These are your written commitments, which the people concerned honour.

Skills and Prompts

Skills, Prompts and Agents of Your Own

Skills structure recurring coaching such as check-ins and replanning, the prompt library covers reviews and planning, and custom agents follow your own instructions.

Ask Your Agents a Question, and They Work From Your Own Record

Agents look up your challenges, check-ins, todos and statistics before they answer, so each reply speaks to your own progress.

The Analyst reads your challenge statistics and sets out where your streaks and check-ins stand.

The Follow-Up Works on Terms You Set

  • Your Coaching Style

    You choose whether the agents are tough, balanced or gentle, and that choice shapes how they speak to you.

  • Your Own Agents

    Custom agents take your name, instructions, personality and skills, alongside the four agents already provided.

  • Automations You Can Stop

    Any automation you deploy can be paused, resumed or deleted, from the Automations tab or in chat.

How it works

From a First Call to Your First Check-In

Step 1

Book a Demo

We walk you through Accountability Coach on a call and discuss the goals you want it to follow up on.

Step 2

Set Your Goal and Style

Onboarding records your main goal, your motivation and the coaching style you prefer.

Step 3

Start a Challenge

Your first challenge is created, with its daily tasks, todos and place on your schedule.

Step 4

Check in Each Day

You check in, the agents respond, and the follow-up continues from what you have actually done.

Insights

Perspectives Behind This Product

See Accountability Coach Working on a Call, Alongside the Goals You Are Pursuing

See how it fits the way your team works today.

Any Questions?

Questions Before You Book a Demo

Upfyn

Stop Chatting. Start Building With AI

A free live Masterclass, guided by the engineers who build our products. You leave with something that works.

Join the Free Masterclass (opens in a new tab)

Seats are limited, and the waitlist is invited first.